How to Deal with Jealousy

According to wiki, Jealousy is an emotion and typically refers to the negative thoughts and feelings of insecurity, fear, and anxiety over an anticipated loss of something that the person values, particularly in reference to a human connection. Jealousy often consists of a combination of presenting emotions such as anger, resentment, inadequacy, helplessness and disgust. It is not to be confused with envy. Jealousy is often reinforced as a series of particularly strong emotions and constructed as a universal human experience; it has been a theme of many artistic works that seek to privilege monogamous discourses. Psychologists have proposed several models of the processes underlying jealousy and have identified factors that result in jealousy. Sociologists have demonstrated that cultural beliefs and values play an important role in determining what triggers jealousy and what constitutes socially acceptable expressions of jealousy. Biologists have identified factors that may unconsciously influence the expression of jealousy. Artists have explored the theme of jealousy in photographs, paintings, movies, songs, plays, poems, and books. Theologians have offered religious views of jealousy based on the scriptures of their respective faiths.

Before anything else, you need to have peace of mind. You need to have positive outlook in who you are, in your strengths, capabilities and qualities. You might want to know what you put forth to the table. If you don't understand what these qualities are, then sit down and write them down. By being healthy and at ease, you wouldn't feel inferior. You would not look and feel the need to continuously look over your shoulder or have the need to study your partner's every move. If you do not currently have this reliance in yourself, you will likely end up doing damage to your love affair with your irrepressible envy.

In order to deal with envy, you might need to remember where you're coming from. For example, do you actually feel envious if you learn your better half going out with the opposite sex? Does this emotion come from the truth that that he or she is lounging around with the opposite sex and your spouse is heterosexual? Or is there an issue regarding his or her action that concerns you? How does he or she do things? Is your boyfriend or girlfriend fairly enjoying a good time? Is your lover flirting or in fact specifically passionate with most or all of those people? If you come to experience that your envy is rationalized, you are required to have the braveness to question your loved one. If he or she is showing rich emotions towards someone else, you need to confront him or her.

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SOUL MATE?? Really?

Do you beleive in SOUL MATE?

Have you met her/him already?

According to wiki, A soulmate (or soul mate) is believed by some to be the person with whom one has a feeling of deep or natural affinity, similarity, love, sex, intimacy, sexuality, spirituality, or compatibility. A related concept is that of the twin flame or twin soul, which is thought to be the ultimate soulmate.

We all have several, and sometimes many, soulmates in our lifetime. Many of you are currently in, or have been, in a romantic soulmate relationship before. So, what were you doing when that soulmate came into your life? Now we don't mean, were you sitting at a table in Starbucks slugging down a White Chocolate Mocha. It is much deeper than that. What were you doing with your LIFE?

Soulmates tend to find each other during their respective pursuits of their soul missions. Creating a soulmate could be seen as a spiritual reward that we give ourselves, after pursuing many soul contracts rife with discord.
~Linda Brady

Were you sad, depressed and lonely from a recent relationship breakup? Did you look at the floor as you shuffled through Wal-mart to get the week's groceries? Did you spend weekends wrapped up in a blanket, schlubbed on the couch eating bon-bons and watching Lifetime movies wishing you were the heroine?Did you find bathing, washing your hair and other grooming essentials just too much effort because you were not in a relationship? Did you just stop caring about yourself...because you lost yourself somewhere along the way? Do you think this is the right energy to put out their to find your soulmate?